Primary focus
Sport Skills
RA
About
Ray Muskeyvalley
Train to move before you break down.
The story
Meet Ray Muskeyvalley
Ray “Munchie” Muskeyvalley is a former NCAA basketball player, biomedical engineer, and joint-health coach who founded Move 4 Life and The MVMT School. This unofficial Root concept uses public biographical information and is not endorsed by Ray or Old Is Dope.
At a glance
Coaching built for real goals
How we can work together
Focus areas
Sport Skills
Ready to start?
Explore available sessions, consultations, memberships, and coaching plans.